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Courses Offered
The unique yoga and meditation courses have been designed by Sadguru Yogiraj Sri Sri Mangeshda - founder of Sadguru Mangeshda
Kriya Yoga Foundation
| Guided Meditation |
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A stressful mind cannot give
justice to the individual but a calm and peaceful mind creates revolution - Sadguru Yogiraj Sri Sri Mangeshda
Create a Revolution in you and experience relaxation and peace through Simple Guided Meditation techniques.
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| Healthy Body Divine Soul |
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This is a very popular program worldwide,
designed by our Sadguru for Total Fitness based on science of Patanjali Yoga Sutras.
- Introduction of Ashtanga
Yogasutra - eight limbs of Yoga
- Practical training of:
- Asans (Postures)
- Pranayam (Breathing
Techniques)
- Meditation
- Diet and
- Natural Healing Methods.
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| Consultations
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- Know why each individual is Unique
- Recommendations on how to balance diet and life style, according to constitution/daily/seasonal/life cycle
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| Ayurveda Therapeutic Massage |
- Strengthens nervous system
- Relieves back pain, sciatica
- Tones and nourishes skin, bones, and muscles.
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| Ayurveda Nutrition |
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Learn to cook delicious soul appetizing food
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| Life Style Guidelines |
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Awareness on daily routine and Exercise that suits you as an individual.
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| Basic Health Awareness Course - Preventative
care Through Ayurveda |
Topics covered in this course:
- Introduction to Ayurveda
- Know your individual constitution
- Understanding the complex nature of mind
- Diet and Life style based on your individual constitution, according to Ayurvedic nutrition guidelines.
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| Holistic Healing |
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This is an alternative technique for healing. This is naturopathy without any side effects. Experience hands on healing; we
also teach this unique method of Natural healing.
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